{"id":352,"date":"2024-04-10T15:17:52","date_gmt":"2024-04-10T12:17:52","guid":{"rendered":"https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/?p=352"},"modified":"2024-04-11T09:03:38","modified_gmt":"2024-04-11T06:03:38","slug":"%d0%bf%d0%b5%d1%80%d0%b2%d0%b5%d0%bd%d1%81%d1%82%d0%b2%d0%be-%d0%ba%d0%bb%d1%83%d0%b1%d0%b0-%d0%b5%d0%b4%d0%b8%d0%bd%d0%be%d0%b1%d0%be%d1%80%d1%81%d1%82%d0%b2-%d0%bb%d0%b8%d0%b4%d0%b5%d1%80","status":"publish","type":"post","link":"https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/?p=352","title":{"rendered":"\u041f\u0435\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u043e \u041a\u043b\u0443\u0431\u0430 \u0435\u0434\u0438\u043d\u043e\u0431\u043e\u0440\u0441\u0442\u0432 \u00ab\u041b\u0438\u0434\u0435\u0440\u00bb \u043f\u043e \u0441\u0430\u043c\u0431\u043e \u0441\u0440\u0435\u0434\u0438 \u044e\u043d\u043e\u0448\u0435\u0439 \u0438 \u0434\u0435\u0432\u0443\u0448\u0435\u043a 7-15 \u043b\u0435\u0442."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" style=\"font-size:22px\">30 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\u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u0440\u0438\u043d\u044f\u043b\u043e \u0443\u0447\u0430\u0441\u0442\u0438\u0435 43 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430. \u0421\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u043b\u0438 \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u0440\u0435\u0434\u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u043a\u043b\u0443\u0431\u0430.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x730_-1024x680.jpg\" alt=\"\u0441\u0430\u043c\u0431\u043e \u0441\u0430\u043c\u0430\u0440\u0430, \u0441\u0430\u043c\u0431\u043e \u0432 \u0441\u0430\u043c\u0430\u0440\u0435 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439, \u0448\u043a\u043e\u043b\u0430 \u0431\u043e\u0435\u0432\u043e\u0433\u043e \u0441\u0430\u043c\u0431\u043e\" class=\"wp-image-356\" srcset=\"https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x730_-1024x680.jpg 1024w, https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x730_-300x199.jpg 300w, https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x730_-768x510.jpg 768w, https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x730_-452x300.jpg 452w, https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x730_.jpg 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:22px\">\u0420\u0435\u0431\u044f\u0442\u0430 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438 \u0445\u043e\u0440\u043e\u0448\u0443\u044e \u0442\u0435\u0445\u043d\u0438\u043a\u0443 \u0431\u043e\u0440\u044c\u0431\u044b, \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0438 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0439 \u043e\u043f\u044b\u0442. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x733_-1024x682.jpg\" alt=\"\u0441\u0430\u043c\u0431\u043e \u0441\u0430\u043c\u0430\u0440\u0430, \u0441\u0430\u043c\u0431\u043e \u0432 \u0441\u0430\u043c\u0430\u0440\u0435 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439, \u0448\u043a\u043e\u043b\u0430 \u0431\u043e\u0435\u0432\u043e\u0433\u043e \u0441\u0430\u043c\u0431\u043e\" class=\"wp-image-357\" srcset=\"https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x733_-1024x682.jpg 1024w, https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x733_-300x200.jpg 300w, https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x733_-768x512.jpg 768w, https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x733_-450x300.jpg 450w, https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x733_.jpg 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:22px\">\u041c\u043d\u043e\u0433\u0438\u0435 \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0432 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u043e \u0441\u0430\u043c\u0431\u043e \u043f\u0435\u0440\u0432\u044b\u0439 \u0440\u0430\u0437.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"654\" src=\"https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x703_-1024x654.jpg\" alt=\"\u0441\u0430\u043c\u0431\u043e \u0441\u0430\u043c\u0430\u0440\u0430, \u0441\u0430\u043c\u0431\u043e \u0432 \u0441\u0430\u043c\u0430\u0440\u0435 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439, \u0448\u043a\u043e\u043b\u0430 \u0431\u043e\u0435\u0432\u043e\u0433\u043e \u0441\u0430\u043c\u0431\u043e\" class=\"wp-image-354\" srcset=\"https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x703_-1024x654.jpg 1024w, https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x703_-300x192.jpg 300w, https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x703_-768x491.jpg 768w, https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x703_-469x300.jpg 469w, https:\/\/xn----8sbdnplrrte6c8f.xn--p1ai\/wp-content\/uploads\/2024\/04\/\u0421\u0430\u043c\u0431\u043e_\u041a\u0415-\u041b\u0438\u0434\u0435\u0440_1100x703_.jpg 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:22px\">\u041f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u044e \u043f\u0440\u0438\u0437\u0435\u0440\u043e\u0432, \u0432\u0441\u0435\u0445 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432!<\/p>\n\n\n\n<p class=\"has-sitetext-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\" style=\"font-size:22px\">\u0416\u0435\u043b\u0430\u044e \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0443\u0441\u043f\u0435\u0445\u043e\u0432 \u0438 \u043d\u043e\u0432\u044b\u0445 \u043f\u043e\u0431\u0435\u0434!<\/p>\n\n\n\n<p class=\"has-sitetext-color has-text-color wp-block-paragraph\" style=\"font-size:22px\">\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u044b\u0439 \u0444\u043e\u0442\u043e\u043e\u0442\u0447\u0435\u0442 \u0438 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e \u043e \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0438 \u043c\u043e\u0436\u043d\u043e \u0443\u0437\u043d\u0430\u0442\u044c \u043f\u043e \u0441\u0441\u044b\u043b\u043a\u0435 \u043d\u0438\u0436\u0435.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-sitetext-color has-accent-1-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/xn----8sbbccrb2dmcf6a.xn--d1acj3b\/pervenstvo-kluba-edinoborstv-lider-po-sambo-sredi-yunoshej-i-devushek-7-15-let\/\" style=\"border-radius:49px\">\u0421\u041c\u041e\u0422\u0420\u0415\u0422\u042c \u041f\u041e\u0414\u0420\u041e\u0411\u041d\u0415\u0415<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-sitetext-color has-accent-1-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/\u0441\u0435\u043a\u0446\u0438\u044f-\u0441\u0430\u043c\u0431\u043e.\u0440\u0444\/\" style=\"border-radius:49px\">\u041d\u0410 \u0413\u041b\u0410\u0412\u041d\u0423\u042e \u0421\u0422\u0420\u0410\u041d\u0418\u0426\u0423<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0435\u043a\u0440\u0435\u0442 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0443\u0441\u043f\u0435\u0445\u0430 \u043f\u0440\u043e\u0441\u0442, \u0433\u043b\u0430\u0432\u043d\u043e\u0435 \u044d\u0442\u043e \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0430, \u0442\u0440\u0443\u0434\u043e\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u0441\u0442\u0430\u0442\u044c \u043b\u0443\u0447\u0448\u0438\u043c. \u0412 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0438 \u043f\u043e\u0431\u0435\u0434\u044b \u0432 \u0431\u043e\u0440\u044c\u0431\u0435 95% \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0442\u0440\u0443\u0434 \u0438 \u0442\u043e\u043b\u044c\u043a\u043e 5% \u0442\u0430\u043b\u0430\u043d\u0442.<\/p>\n","protected":false},"author":1,"featured_media":355,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,4],"tags":[],"class_list":["post-352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","category-4"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0421\u0435\u043a\u0440\u0435\u0442 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0443\u0441\u043f\u0435\u0445\u0430 \u043f\u0440\u043e\u0441\u0442, \u0433\u043b\u0430\u0432\u043d\u043e\u0435 \u044d\u0442\u043e \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0430, \u0442\u0440\u0443\u0434\u043e\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u0441\u0442\u0430\u0442\u044c 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